Chocopump baked oats.
made this breakfast a variety of days prior to now. the type is cakey, i beloved it lots! i assume together with banana to a batter is a extraordinarily good idea. anyway, i felt like these previous couple of weeks i’ve been consuming loads of junk meals thus the burden purchase. aaaand i’ve been feeling too lazy too train. i gotta start determining as soon as extra shortly!
okay, i’ll stop blabbering and easily present the recipe
45gr quaker flip to flour
1 pitted medjool dates
2 tablespoon pumpkin puree (spherical 45gr)
half mashed banana
half of tsp baking powder
1tsp cocoa powder
handful of choco chips
100ml nondairy milk
combine parts, moreover cocoa powder and chocolate chip. pour 3/4 batter to ramekin. add cocoa powder to totally different batter. pour on excessive of the other batter and using a toothpick make swirl. excessive with a handful of chocolate chip. bake on 180C for 20-25 minutes.