whatever the local weather, i deal with to make this smoothie bowl. i miss having smoothie bowl😩.
𝑏𝑎𝑡 𝑏𝑙𝑖𝑠𝑠 𝑏𝑎𝑙𝑙 :
– 1 tbs peanut butter
– 25 gr oat flour
– 1 scoop sunwarrion collagen protein
– 50 ml plant milk
– 2 oreo cookies
mix bliss ball substances. roll into ball. adorn using oreo cookies. the biscuit is for wings, cream for eyes. freeze
𝑒𝑠𝑝𝑟𝑒𝑠𝑠𝑜 𝑠𝑚𝑜𝑜𝑡𝘩𝑖𝑒 :
– 2 frozen banana
– 1 shot espresso (1:15 method)
– splash of milk
make the espresso, then pour into ice cubed. freeze. takes spherical 15-30 minutes.
as quickly as frozen, pour all into meals processor and blend.