Quick Dinner

вeттer тнαɴ нoтel oαт ғreɴcн тoαѕт & 2 ιɴɢredιeɴтѕ cнocolαтe jαм (v, gf, excessive pr…

вeттer тнαɴ нoтel oαт ғreɴcн тoαѕт & 2 ιɴɢredιeɴтѕ cнocolαтe jαм (v, gf, extreme protein)

my dear pal is once more. howdy photo voltaic! the place have you ever ever been? i’ve missed you. so does my meals.
did you guys know that you’d have the ability to actually make chocolate jam with two elements solely? extra wholesome and extreme protein😋
plus this french toast is vegan, fashion greater then the resort restaurant (the scramble tofu i suggest), the bread made totally out of oats and easy to make. oh and that yellow jam is unquestionably solely a handmade mango jam.

bread :
– 200gr oat flour
– salt
– sugar
– 4gr instantaneous yeast
– water
– 15gr v butter
french toast :
– 1 tbs chia ground
– 2 tsp ground cinnamon
– 35 ml plant milk (or further)
scramble tofu :
– half block of tofu, company, mashed
– 1tsp ground turmeric
– paprika
– salt & pepper
– 1-2 tbs plant milk
protein jam :
– half tbs sunwarrior choc collagen protein
– 1 tbs palm syrup
– water (resolve depends on the thickness of the syrup)
mix the jam elements

Instruction:
for the bread
1. mix the dough, the dough must be sticky adequate. it’s okay merely let it leisure for 2 hours. add 15 gr of vegan butter, knead till simple. let it proof for 45 minutes, bake on 180 for 25-30 minutes
for the toast
1. mix elements, let it sit.
2. cowl toast inside the batter
3. bake on 200 for 20 minutes
for the scramble
1. mashed tofu, mix with spices and milk
2. on a heated pan, stir it up until dry and moist

Related Articles

Back to top button